Strength ~ Rehabilitation ~ Pilates
why choose me?
Having been in pain and suffering with reduced mobility for many years with my own hip, I understand how debilitating pain can be and its impact on quality of life.
I have been able to help many people become stronger and move better resulting in a much improved quality of life for them.
I also focus on positive mindset which is key to successful rehabilitation..
Personal Trainer Level 3
Pilates Matwork Teacher level 3
Pilates Reformer Instructor
NLP Coach and Trainer