Louisa roberts

movement coach

Strength ~ Rehabilitation ~ Pilates

"YOU MAY NOT BE THERE YET, BUT YOU'RE ONE STEP CLOSER THAN YESTERDAY"

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why choose me?

Having been in pain and suffering with reduced mobility for many years with my own hip, I understand how debilitating pain can be and its impact on quality of life.

I have been able to help many people become stronger and move better resulting in a much improved quality of life for them. 

I also focus on positive mindset which is key to successful rehabilitation..

Biomechanics Coach

Pilates Matwork Teacher level 3

Pilates Reformer Instructor

Instrument Assisted Soft Tissue Mobilisation (IASTM) Rocktape

Personal Trainer level 3

NLP Coach and Trainer

Louisa roberts

movement coach

~Shoreham-by-Sea

~Steyning

louisarobertsmovement@gmail.com

07703030304

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